Showing posts with label stress management. Show all posts
Showing posts with label stress management. Show all posts

Monday, January 19, 2009

New Year, New Hope, New Vlog

OK, so it's a new year, and I've made no resolutions, because then I would surely fail. Instead, in my optimism following a long and much needed vacation, I'm working on trying new things. Better D-management, new foods, new books, and even trying to vlog. I know, I know... what was I thinking! Well, I'm probably not, so I'm apologizing in advance for the poor quality (computer webcam) and the ugly picture (Oh wait that's just me!) I really hope I look better in person, but I digress.


1st Offical Vlog from Mandysweetlife on Vimeo.


In case you can't hear me, I'm basically curious on every one's opinions on A1c vs meter averages. Mine never match and I've just about decided that my meter doesn't really count. Especially since I got back another A1c this weekend and it hasn't changed at all. It's a great A1c of 5.8, and I really won't complain. My averages on my meter however have been 209, 197 and 197 for my 30, 60, & 90 day overall average. Does a blood sugar of 300 really affect you if it doesn't show in the long term perspective? That's my internal fear. I'm trying to determine whether to actually start basal testing and carb ratio testing (you know, really USING my pump), but I'm not sure it's worth it. My doc was pretty easy going last week, so when I told him "I'm good", he didn't question. Makes for very quick and painless visits with no logs or downloads included.

If you choose to watch my very amateur vlog, the password is sweetlife. I plan to vlog more if people actually want to see it. Certainly no hard feelings if you don't. I just know how much I enjoy those of you who already vlog. Thanx!

Monday, February 4, 2008

My New Mantra


It's just one word, but It does so much.

I have taken the weekend to regroup, stop and breathe. Too many days, I felt as if I've been stretched to the breaking point. It's made me overly emotional, stressed, and has caused me to lose focus on what is really important.

Relax...

I took the weekend to have some much needed me time. I said "No" to the Super Bowl party (and sometimes friends don't make it easy) and I hung out with Zoe and read a good book. Indulged in some very good hot cocoa with extra large marsh mellows, and I feel so good today. It is by far, the best Monday, I've had in a while.

Tonight, weather permitting, I'm going to fall into my Ipod and take a long walk outside. My back-up plan will be yoga. Those poor exercise DVDs haven't seen the light of day in a while.

In days, where everyone and everything is in a great rush, it's worth taking time for yourself.